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  • The Blog of Oliver Zolman MD

    The Zolman Biological Age Marker (Z-BAM) Criteria
    August 18, 2021
    Article DOI: http://dx.doi.org/10.13140/RG.2.2.16033.74084  Context I created the Zolman...
    The IQ & Longevity Paradox: high IQ and/or ultra-high net worth but still get scammed/ensue irrational decision making.   "You can be deaf, blind, have 1 kidney and no limbs but have a great epi age."   Z-BAM Criteria & Zolman-Pascal's Wager
    September 11, 2022
    What's the goal? To make 80 year olds 60 by 2030 in all 78 organ types across both genders,. To...
    Critique the following: 'Longevity has nothing to do with helping those at the bottom end of life expectancy'
    November 4, 2021
      'Longevity i'm not so sure. My view is that mankind is likely to be more benefitted by...
    8 problems with executive health checkups
    November 4, 2021
    1. Lack of information Give you a massive list of tests and expect you to understandNo...
    Let's stop aging in place? An evidence-based guide to Rejuvenating In Place.
    October 4, 2021
    No one wants to age and get age related diseases regardless of whether its 'in place' or not.  ...
    Whoop 4.0? An incremental upgrade.
    September 9, 2021
    Get a free Whoop 4.0 strap & first month membership with my link: https://join.whoop.com/#/2963F0...
    Zolman Longevity Clinic Excellence (ZLCE) Criteria
    August 31, 2021
    Is your clinic really a longevity clinic? Longevity just means living longer, with inferred...
    Do senolytics exist?
    August 26, 2021
    Blagoskonny's new paper - https://www.oncotarget.com/article/28049/text/ - suggests modest...
    The RAPIDPapers Standards: Journal-Free Publishing Guidelines
    April 19, 2021
    The problem Publishing in journals  Takes monthsCosts thousands Is analogueDoes not provide...
    Beating NHS coronary artery disease (CAD) prevention?
    January 27, 2021
    Coronary artery disease (CAD) is largely preventable through risk factor optimisation. CAD...
    Should doctors inform patients of "cryopreservation" services?
    January 27, 2021
    Do physicians have a duty to inform patients of cryopreservation services? Cryopreservation...
    rapidGRADE: An easy to use evidence grading system for any test or therapy
    December 8, 2020
    Introducing rapidGRADE GRADE (Grading quality of evidence and strength of recommendations) is...
    My speculations on why the UNITY senolytic trial failed
    August 19, 2020
    Below I discuss my speculations on the possible reasons the recent UNITY senolyic trial might...
    Are you a male monkey? Drop the calories and you're 417x more likely to be a 'monkey centenarian'
    August 13, 2020
    COVID-19 loss of smell, parosmia, anosmia and phantosmia smell treatment
    July 24, 2020
    Key learning points Loss of smell = anosmia Parosmia = smelling something but it smells...
    Is Hydrogen Peroxide tooth whitening safe?
    January 16, 2020
    Mouth guard applied H2O2 These shouldn't be performed at home, and only with a trained nurse or...
    Does creatine work for increasing strength?
    December 27, 2019
    Search details 1) Pubmed systematic[sb] AND (creatine); systematic[sb] AND ("creatine"[MeSH Terms...
    Chest press or bench press safer?
    December 27, 2019
    Chest press is generally advised over bench press as a safer form of pectoral exercise Limiting...
    What is the best weight loss speed? Do you lose muscle, bone and cardiac mass if too fast?
    December 27, 2019
    Optimal rate of weight loss: The author recalled an article by calorie restriction and...
    Orlistat for weight loss risks and benefits?
    December 27, 2019
    Search details 1) Pubmed systematic[sb] AND (orlistat) followed by hand searches filter:...
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