Mission: Reverse Aging
Dr Oliver Zolman MBBS BSc, an evidence-based longevity doctor and scientist. Featured in Bloomberg, The Times, Business Insider, Esquire & Evening Standard.
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$100M Z-PRIZE seeking funders
First lab to demonstrate reversible whole-body cryonics in a mouse. Foundational milestone toward an industry potentially worth trillions.
Read the Z-PRIZEFree 6-Day Evidence-Based Longevity Level 1-2-3 Protocol Mini-Course
Plus get 10 Longevity Checklists + 5 Health Calculators free.
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Join 6,000+ people learning evidence-based longevity from Dr Zolman.
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Evidence-based longevity education — start free, then go deeper with Longevity School.
6-Day Level 1-2-3 Mini-Course
- 6 daily lessons by Dr Zolman
- 10 Longevity Checklists
- 5 Health Calculators
- Level 1-2-3 protocol overview
- Diet, sleep, exercise, blood tests
- AI tools, skin, peptides & more
Educational use only — not medical advice.
Start Free CourseLongevity School
- 50+ hours of training by Dr Zolman
- Lifetime + Family access
- Peer-reviewed protocols
- Level 1, 2, 3 Framework
- All 82 organ types covered
- Individuals & clinicians
Educational use only — not medical advice.
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About Dr Oliver Zolman
Dr Oliver Zolman MBBS BSc is a medical doctor and scientist working in evidence-based longevity medicine. His mission is to reverse biological aging across all 82 organ types.
Oliver is at the forefront of ageing research. He co-founded Project Blueprint with Bryan Johnson and has been featured in the Netflix documentary "Don't Die".
Through his innovative Level 1, 2, 3 protocol framework, he integrates all current and future aging tests and therapies as a single personalised adaptive health protocol to prove rejuvenation in every organ.
For journalists, producers and bookers: see About Dr Zolman & Media Kit →
The Level 1, 2, 3 Protocol
A comprehensive framework integrating all evidence-based longevity tests and therapies into one personalised protocol.
Level 1 - Essential Prevention
Maintaining Level 1 from a young age may give an average person an age 90+ life expectancy with high healthspan. 17 biomarkers, diet, exercise, sleep, screening, and more.
Level 2 - Non-Age Related Factors
12 categories: Health Rolodex, Genomics, Cognitive Enhancement, Sex & Sexual Health, Environmental Exposures, Emergency Medicine, Biobanking, and more.
Level 3 - Ageing Cause Reversal
Solving 8 categories of ageing pathology in all 81 organ types: cell loss, cancer, damaged components, intracellular waste, extracellular waste, scaffold damage, epigenetic changes, and intercellular communication.
Dr Zolman's Work
Pioneering projects and initiatives in longevity science.
Longevity School
50 hours online training for individuals and clinicians. Peer-reviewed, AGREE2/IPDAS compliant protocols.
Explore Longevity SchoolHealth Calculators
Guideline-approved health calculators - personalised recommendations based on international clinical guidelines.
Try CalculatorsTriple Helix - Gene Therapies
Dr Zolman is an advisor to an experimental consumer longevity gene therapy program.
ExploreMouse Olympics
Funding key mouse lifespan studies that can transform the cutting-edge of longevity medicine.
Fund Research82 Organ Framework & Zolman Clocks
Measuring aging in all 82 organ types using Zolman Clocks, with biostatistical rigour to prove rejuvenation.
Explore Longevity SchoolFounder of Project Blueprint
Dr Zolman used his Level 1-2-3 protocol on his client Bryan Johnson, called 'Project Blueprint'.
Historical project